Danielle Hering, LMFT
Founder of Thru The Heart • Certified Pranayama Breath Facilitator • Licensed Marriage & Family Therapist
I completed my Bachelor of Arts in Psychology in 1992 and Masters of Science in Psychology in 1994. I chose to become a therapist out of my desire to help people. Having experienced depression as a teenager, and benefited from psychotherapy, I was inspired to assist others in dealing with their pain. I love what I do. I feel honored to have helped people on their journey back to wholeness.
My passion to help people heal deeper and more effectively has led to a lifetime of continuous learning and self-examination. My training includes various forms of traditional talk therapy, EMDR, hypnotherapy, art therapy, energy healing, meditation, and breath work. I have created my own blend of techniques that allows me to assist my clients in creating deep and lasting change in their lives. I structure the sessions to fit the individual needs of each client.
I believe everyone has their own answers, their own guidance system within them. Underneath the layers of false beliefs and painful memories there exists a wisdom within us. A wisdom we can only access thru the heart. Most talk therapies deal only with the conscious mind. In order to truly create change, we must be able to access the subconscious mind and find the core beliefs that are interfering with the person’s desired life experience.
My goal is to assist my clients in identifying and healing the false beliefs that are creating the problem. Often times these beliefs have passed down through the generations. Consciously the person may believe the opposite, but our behavior is determined by the subconscious mind. So even though we swore we would never be like our parents, we find ourselves repeating the same patterns. Or we find ourselves repeating the same mistakes in our lives over and over.
Once we have identified the subconscious beliefs causing the unwanted behavior, they no longer hold the same power over us. We have the ability to release them and embrace a deeper level of self-acceptance and self-love. When we are no longer fighting a war inside ourselves we can hear the wisdom of our heart. We can follow that guidance and live the greatest expression of our selves. When we live our life based on the truth of who we are, we experience greater fulfillment and happiness. Life is no longer a struggle and we experience a deep sense of satisfaction and freedom.
Are you ready to do the deep work to create lasting change in your life? It won’t be easy, it will take commitment and effort, but you’re worth it. With 20 years of experience behind me, I will guide you thru the maze of your mind into the freedom of your heart. I can show you the way, but it’s up to you to do the work, it’s up to you to heal yourself.
One of the most efficient tools I have found is the breath work. The breath work allows the body to deeply relax and quiets the mind. Creating numerous emotional, mental and physical benefits. I will teach you how to do the breathing in session with me and encourage you to develop a regular practice at home. The clients who have committed to a breath work practice have created huge shifts in their lives and shortened the length of treatment significantly.
I am committed to helping people heal and find lasting happiness. Happy people make this world a better place for everyone. As we end the battles we’re fighting within ourselves, we’ll end the battles we’re fighting on the outside. All we have to do to change the world is change ourselves. And the only change we need to make is to let go of everything that isn’t us, the self-loathing, and self-judgment that leads to all dis-ease and problems in our lives.
If you are ready to become the person you came here to be, please contact me and schedule an appointment.